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Hook Kick Front Scoop Kick Rear Scoop Kick Reverse Hammerfist Lifting Back Knuckle Crane Bow Fist Upward Elbow Half Fist Forearm Strike Hook Punch Upward X-Block Downward X-Block Inward Downward Palm Up Inward Downward Palm Down Twist Stance Reverse Bow One-Legged Stance Short Form 2 Coordination Set 1 Stance Set 1 Personal Form 1 |
Glancing Salute (Front- right hand cross push) Five Swords (Front- right step through; roundhouse punch) Scraping Hoof (Full Nelson) Grip of Death (Left- flank right arm headlock) Repeating Mace (Front- step through left hand push) Shielding Hammer (Front- step through hooking left punch) Striking Serpent's Head (Front- bear hug; arms free) Crashing Wings (Rear- bear hug; arms free) Counterpoint Five Swords Shielding Hammer |
Twirling Wings (Rear- stiff two-hand shoulder grab) Snapping Twig (Front- left hand chest push) Leaping Crane (Front- right step-through punch) Buckling Branch (Front- left step-through straight kick) Crushing Hammer (Rear- bear hug; arms pinned) Captured Leaves (Right flank finger lock) Calming the Storm Crossing Talon (Front- right cross wrist grab) Freestyle KB3a KB3b KB4a KB4b B1aH B1bH B2aH B2bH |